The Capital Runner

Never miss a post—subscribe below to get the latest updates and exclusive content delivered straight to your inbox.

Oct 28, 2026

Plus: Celebrate West End Run Club's 5th Anniversary and pick up some running books by DMV authors

Oct 21, 2026

Packet pickup has moved, a new 8K debuts, and a 50-mile challenge kicks off November 7.

Oct 14, 2026

Plus: DMV running news, updated race calendar.

Oct 7, 2026

Plus: Chicago Marathon FAQ, MCM finisher data, and a full calendar of turkey trots

Sep 16, 2026

Plus: Arlington triathlon, Boston Marathon registration, and Car-free Races

Sep 9, 2026

Plus: bib swapping, trail news, and races across the region

Quick Links