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The Capital Runner

Washington D.C.'s news source for runners.

RUNNING NEWS

 
 

TCR Exclusive: Marathon Around the Washington Monument Honors Brother Lost to Suicide

Max Davis put out a call on social media. Any runner who wanted to join him on May 10 at the Washington Monument could run hundreds of loops around the monument until they hit 26.2 miles. He dubbed it the “Monumentathon,” and it was in honor of his brother, Beck, who died by suicide three years ago.

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GGWash: An Ode to Running in the Washington Region

Brandon Herren on what makes the DMV a runner’s city: I first made the move to the District about a decade ago. Since then, I’ve observed that the greatness of running in DC springs from both its wide-spanning trail network and its deep interconnectivity with Metrorail and bus access.

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Off the Beaten Path: Hidden Gems Throughout the DMV

Once you’ve mastered the DC classics (Rock Creek Park, National Mall, MBT, Anacostia, and the Capital Crescent), you may be looking for somewhere new to run. Fortunately, for DC runners willing to travel a little further from home, the area is chock full of interesting routes to test your fitness. Some of these are metro accessible, and some will require four wheels, but they’re all worth the trip.

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The Woman Who Keeps Beating Men at America’s Most Punishing Running Events

Rachel Entrekin was already known as the “Queen of Cocodona” when she arrived in Arizona this month for one of America’s most punishing ultramarathons. Then the 250-mile race started.

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ICYMI: The Capital Runner Nominated for “Best of D.C.”

Voting continues for Washington City Paper’s “Best of D.C.” recognition. TCR is humbled to be nominated. If you’re a fan and want to support the newsletter, consider voting for us!

Vote Now →
 

Want Me at Your Next Run?

I'm looking to spend more time on the ground with DMV run clubs this spring and summer. If your group wants a visit from The Capital Runner, I'll show up, run with your group, hang for the post-run coffee or beer, and write about it.

Hit reply or email me at [email protected] with your meeting spot and a few dates that work.

 

RUN CLUB SPOTLIGHT

 
 

Run Club Spotlight: St. Elmo’s Coffee & Run Crew

We are venturing into Virginia for this week’s Run Club Spotlight. St. Elmo’s Coffee & Run Crew meets at different St. Elmo’s Coffee shops around Alexandria. You may mistake this group for a simple coffee club, but rest assured, you will earn that post-run coffee and pastry.

Also: Stay tuned for next week, we are unveiling a revamped Run Club directory!

Read the Full Spotlight →

RACE CALENDAR

 
 
 
MAY
31

Let's Grow Together 5K

College Park, MD · 5K
 
 
JUN
6

Baltimore 10-Miler

Baltimore, MD · 10 Miles
 
 
JUN
6

14th Annual DC Front Runners' Pride 5K

Washington, DC · 5K
 
 
JUL
5

2026 ASICS Independence Day 4 Miler

Bel Air, MD · 4 Miles
 
 
AUG
15

The Legacy Loop 5K at Chocolate City Criterium

Washington, DC · 5K
 
 
SEP
13

George Washington Patriot Run

Mount Vernon, VA · 10 Miles / 5K
 
 
SEP
20

DC Half Marathon

Washington, DC · Half Marathon
 

Lots of new races are being added to The Capital Runner Race Calendar. Check it out and see upcoming races. Have a race to submit? Fill out this form.

 

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